

Are you feeling hopeless? Lost? Fearful? Stuck in an unhealthy relational dynamic? One of the bravest things an individual can do is to ask for help and you are taking the first step today. I am here to help you carry the burden as you overcome anxiety, depression, and challenging life transitions to improve your quality of life. I am always learning and honored by the opportunity to collaborate with you in finding creative solutions to your unique circumstances.
As a Licensed Marriage and Family Therapist, I have helped hundreds of individuals, couples, and families navigate some of the most challenging times in their lives with compassion and practical help. It makes such a difference to have someone in your corner with a listening ear and wisdom for life's journey!
I have been a licensed Marriage and Family Therapist, working with individuals and couples for over 25 years. I believe strongly in the benefits of processing the challenges of life with a supportive and open-minded "witness" in order to get perspective and make hard decisions. I worked with families at Children's Hospital and PsyCare Inc. in San Diego, before opening my private practice in 2003.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.