Find a therapist in Houston, TX — covered by insurance

Allow me to introduce myself! I'm a queer identifying systems therapist who's passionate and committed to fostering positive change through a holistic path to well-being. I specialize in an attachment based approach centered around Emotionally Focused Therapy. LGBTQIA issues/identity exploration, communication concerns, non-monogamous relational issues, ADHD/neurodiversity topics and anxiety/stress management are all areas that I regularly help clients navigate.

I am a professional counselor and a current doctorate student. I have over ten years of experience in the mental health field. I have experience counseling men, women, and children ages 3-17.

I opened the Anxiety Treatment Center of Austin in 2012 after serving as the Anxiety Specialist at the Counseling and Mental Health Center at the University of Texas at Austin. My 30 years of clinical experience has spanned a wide variety of roles and settings; however, from day one, it has included cognitive behavioral therapy for anxiety disorders and a commitment to providing treatment that is backed by research.

With over 22 years of experience in social work, I offer a calm, supportive, and practical approach to therapy for teens and adults navigating stress, anxiety, life transitions, and emotional overwhelm. As a Licensed Clinical Social Worker, I believe therapy works best when clients feel genuinely heard, respected, and supported.

Much of my professional background has been in the public school system, where I worked closely with children and adolescents using brief, solution-focused therapy, emotional and practical support, and advocacy. This experience allows me to connect easily with teens while also helping adults—especially parents, caregivers, and professionals—navigate challenges with clarity and confidence.

I earned my Bachelor of Social Work from the University of North Texas and my Master of Social Work from the University of Texas at Arlington. My therapy style is warm, collaborative, and strengths-based, with an emphasis on practical tools, insight-building, and helping clients feel more grounded in their daily lives.

Whether you are a teen feeling overwhelmed by school or social pressures, or an adult managing anxiety, burnout, or life changes, I strive to create a safe, non-judgmental space where growth feels possible and progress feels attainable!

I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.

My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.

I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.

My clients should know that I provide a calm, nonjudgemental space where they can show up exactly as they are. I understand how overwhelming anxiety, depression, and trauma can feel, and I approach each session with compassion and respect. I believe healing happens at your own pace, and I will walk alongside you as we work toward meaningful change.

You’re not just looking for a therapist. You’re looking for someone who truly understands people, growth, and change. That’s where I come in.

I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) with a PhD in Counselor Education and Supervision. With over 12 years of direct counseling experience and nearly three decades of working with individuals across schools, private practice, and outpatient settings, I bring both depth and versatility to the therapeutic process.

My work is grounded in connection. Whether I’m supporting children through play therapy, guiding adults through life transitions, or helping families navigate complex dynamics, I meet each client where they are with authenticity, respect, and intention.

I have extensive experience working with individuals on the autism spectrum and those with diverse learning and developmental needs. My approach is flexible and tailored, drawing from experiential therapy, Cognitive Behavioral Therapy (CBT), Adlerian Relational Emotive Therapy (ARET), and person-centered therapy. This allows me to create a space where clients feel seen, understood, and empowered to make meaningful change.

Clients often tell me they feel both challenged and supported in our work together. That balance is intentional because growth happens when insight meets action and when you feel safe enough to explore both.

If you’re ready to better understand yourself, strengthen your relationships, or support your child’s emotional world, I’m here to walk alongside you in that process.

Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities to become a fully licensed LCDC. I have over 10 years of working with families, individuals, adults, and children.