

Choosing a therapist is an important and personal decision. My goal is to create a space where you feel safe, understood, and respected, while also helping you make meaningful and lasting changes.
I am a licensed psychotherapist with over 10 years of experience, and I specialize in trauma-informed, evidence-based care. As a prior military service member, I have a deep understanding of military culture and the unique stressors faced by service members, veterans, and their families. I work with both military and civilian clients who are navigating trauma, anxiety, depression, PTSD, sleep and pain challenges, substance use concerns, relationship stress, and major life transitions.
Greetings and welcome to Wanda Castro's Virtual Office! Wanda is an LPC based in Texas who has worked with clients from different cultural backgrounds to manage challenges impacting their mental and emotional well-being. She firmly believes each person is the master of their own story, although sometimes it may not feel that way. As a counselor, she is on a mission to empower her clients in their pursuit of a healthy and happier life.
I’m a compassionate counselor who enjoys working with adults navigating trauma, anxiety, and depression. I strive to create a calm, supportive space where you feel safe, understood, and respected. Together, we’ll gently explore challenges, build practical coping tools, and work at a pace that feels right for you. I believe in your resilience and will partner with you as you move toward healing and greater balance.
Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.
I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.
I have counseled adults, couples, teens, children, and families in the San Antonio area since 2008. I enjoy helping people experiencing grief/loss, stress, and life changes. I'm an Air Force veteran and was active duty for 6 years prior to becoming a therapist.
Years of experience has taught me to listen carefully to the individual needs of the client. I am passionate about my work and deeply care about recovery.
I specialize in helping adults navigate challenges related to depression, anxiety, and life transitions. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques to support clients in building coping skills, emotional balance, and self-awareness. I am known for my empathetic nature, active listening skills, and patient approach, creating a safe and supportive environment where clients can feel heard and understood. I believe in meeting clients where they are and working collaboratively toward meaningful and lasting change. To accommodate busy schedules, I offer flexible appointment times, including evenings and weekends.
My goal is to create a safe space where the superman cape, the mask, the facade that you've had to show the world can come down. That cape is really heavy.
I want to extend a special invitation to those in the helping professions: this is a safe place to discuss those crazy stories, and know you'll never feel judged or looked down on. As a former social worker, I can tell you I've seen my own share of the best and worst humanity has to offer. My dark sense of humor is a load-bearing structure.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.