Find a therapist in Philadelphia, PA — covered by insurance

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.

I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.

I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).

Many of my clients have been there... trying to find the right therapist and questioning if they can be brave enough to make the first appointment. Maybe you are trying to find the right fit, maybe you are questioning if it is worth it. To those struggling with the multitudes of issues life can throw at all of us-I am here for you! Together we will uncover your power and courage to know that you can do difficult things.

Clients I work well with: Those facing change, seeking solace from overwhelm, and looking for inner peace. They're navigating the complexities of life's uncertainties, reaching for clarity and resilience. Their needs are a safe space to process experiences, tools to cultivate mindfulness, and support in finding meaning and purpose. Ultimately, they seek to find a balance in their lives and rediscover a sense of calm within themselves.

I enjoy working with individuals, couples, and families to resolve personal and relationship challenges, while developing healthy coping strategies and lifestyle habits that lead to a better quality of life. A central focus of my work is helping clients access, understand, and manage their emotions.

I support people navigating relational conflict, job-related stress, depression, anxiety, low self-esteem, shame, guilt, fear, grief, ADHD and trauma. My training and personal and professional experience have equipped me to address matters of the heart while incorporating faith-based interventions that support holistic healing when appropriate.

I hold a MA in Marriage and Family Therapy from Liberty University. My approach focuses on seeing the whole person rather than just symptoms.

Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.

My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.

I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.

Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.

Hello! I have been practicing as a Licensed Professional Counselor for over 10 years following a fun career in the theater world. I combine clinical knowledge and skill with more creative techniques to offer a personalized experience to each of my clients. I primarily work with those who want to gain insight to their behavior and relationships, overcome anxiety or depression symptoms, and develop a stronger sense of self and confidence.

Dee is skilled at helping individuals, couples, and families with communication and relationship skill building; reducing and coping with stress; recovery from affairs; anxiety and depression,sex issues for couples and individuals; and LGBT issues,. Dee an LMFT is also an ordained clergy in the ELCA (a progressive Lutheran denomination) and is interested in helping clients of all (or no) religious and faith backgrounds explore the connections between their own spirituality, religion, sexuality, and relationships.