

I'm a therapist, yoga teacher, mindfulness teacher, and somatic bodyworker. I help people restore a mind-body connection to increase resilience, health, and wellbeing. I graduated from Smith College School for Social Work in 2016. I am also a Trauma Release Exercise Provider.
I have worked in the mental health field for over 20 years ranging from child welfare to end of life, and many things in between. If you are ready to face challenges related to trauma, depression, anxiety, psychotic disorders, end of life issues and/or chronic illness with a therapist who will listen, validate you and your feelings and encourage personal growth in all aspects of your life, lets schedule a time to meet.
I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.
We all face challenges and difficulties in our lives. While we generally cope, there are times when emotional distress needs informed guidance. Depression, anxiety, and other behavioral issues are real illnesses. That's where a professional such as myself can step in to guide you through recovery to wellness. I graduated from Harvard Medical School and trained at the University of Pennsylvania. I work as your partner to explore your needs, wishes, fears, and pain, We will develop a plan of treatment and recovery. Together we will help you move to a better place.
Hi there, and welcome! If you're feeling overwhelmed or low, battling self-doubt, going through a life transition, or looking to find a sense of purpose and fulfillment, I'm here to help. I provide therapy for depression, anxiety, trauma, cultural challenges, and relationship issues. Being an immigrant myself, I am deeply committed to offering understanding and support to folks from diverse social and cultural backgrounds.
With several years of experience in the behavioral health field, I provide an eclectic, culturally-informed, empowering, person-centered therapeutic relationship. I have worked with people from all backgrounds to navigate significant life transitions such as starting careers, managing higher education stressors, dealing with toxic relationships and work environments, and addressing discrimination based on cultural, race, and gender identities.


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