

Imagine a life where you can harness your strengths and find more joy in life. I will work side by side with you to find inner strength and empowerment. My years of experience as a therapist and coach has allowed me to help hundreds of people. I love working with children, teens, young adults, couples, and new parents. I encorporate expressive therapies into my practice, along with strategies to help you make progress.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone and you don’t have to navigate it on your own. Life’s challenges can sometimes leave us feeling drained, anxious, or disconnected from ourselves and others. Therapy can be a space to slow down, reflect, and begin creating meaningful change. I am a Licensed Clinical Social Worker (LCSW) with experience in hospitals, residential programs, community mental health, and private practice. I work with individuals navigating stress, anxiety, depression, life transitions, and concerns related to disordered eating, body image, or weight management.
Welcome! I'm glad you're here. At some point in life, everyone feels overwhelmed, stuck, or unsure of where they’re headed. That’s part of being human—but it doesn’t mean you have to figure it out on your own.
My goal is to create a space where you feel understood, supported, and able to be your full-self. I am here to walk alongside you through the hard parts of life and empower you to work through them so that you can live your best life and gain deeper self-understanding along the way.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
With over 13 years of experience and a doctoral degree, I have worked with a wide range of people. Many people who see me now are between 20-50, though I see all adults! I work a lot with depression, anxiety, burnout, and bipolar disorder.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.