

I am Licensed MFT and I have been in the field for twenty plus years. I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
Hello! It takes courage to reach out for help and I am so glad you are here. I am passionate about supporting women, parents, children and families. I have worked at several outpatient clinics and schools in the past and I will guide you with compassion, no matter what season of life you may be in.
When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.
Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.
My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.
Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.
Let’s take the journey toward your recovery, together. Being here is your first step!
I am a Licensed Marriage and Family Therapist based in Southern California, offering therapy services to individuals, couples, and families across California. I am also and adjuct faculty at Pepperdine Unviersity. I specializes in assisting clients struggling with anxiety, depression, self esteem, dating, life transitions, marital struggles, divorce, and blended family challenges.
I lived in a constant state of fear before healing through therapy. This work changed my life. If you're suffering from anxiety, nervousness, blushing, heart racing or you're in a never ending cycle of worry, I want to work with you and help you find more comfort in your mind and body. I also work with folks who are struggling with fertility. If you're feeling the weight and emotional roller coaster that comes with infertility, I can help your journey to becoming a parent feel much more manageable.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.