

I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life.
Many of my clients come in feeling mentally exhausted, stuck in their thoughts, or unsure why things feel harder than they should. I work with adults of all ages, but I have a strong understanding of the challenges that often come up in early adulthood and major life transitions.
My goal is to help you better understand what’s going on and give you a clear, realistic path forward.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.